21 April 2020

A Calming Meditation

A calming, grounding guided meditation to make you feel a little more calm and peaceful during this strange time. The meditation itself runs from 5.30 - 21.20 and is led by Phoebe Greenacre

 

https://phoebegreenacre.com 




See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Using neuroscience to reinvent yourself, gratitude, and nature bathing with Dr Tara Swart
11 October 2022
Using neuroscience to reinvent yourself, gratitude, and nature bathing with Dr Tara Swart
Listen Now
Why Calories Don’t Count
1 June 2021
Why Calories Don’t Count
Listen Now
Caffeine, the untapped potential of plants and intermittent fasting with Michael Pollan
9 August 2022
Caffeine, the untapped potential of plants and intermittent fasting with Michael Pollan
Listen Now

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Learn more about membership

Join our community, follow us on instagram