20 October 2020

How Laughter Can Be The Best Medicine

With the world feeling increasingly uncertain and scary, finding the humour in life can often be a struggle but in this week's episode, Ella talks to author Naomi Bagdonas about why it's more important than ever. Despite seeming like a frivolous thing, they explore how humour has the power to actually connect us more as humans as well as the science on why it can impact our physical and mental health and ultimately our wellbeing.


Jennifer Aaker and Naomi Bagdonas: Humour, Seriously


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

How to Improve Your Mental Health Everyday
7 February 2022
How to Improve Your Mental Health Everyday
Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi
27 September 2022
Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi
Caffeine, the untapped potential of plants and intermittent fasting with Michael Pollan
9 August 2022
Caffeine, the untapped potential of plants and intermittent fasting with Michael Pollan

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram