Gluten Free Oats (47%), Rice Syrup, Date Syrup, Coconut Oil, Chopped Dates (6%), Coconut Sugar, Rapeseed Oil, Ground Ginger (1.5%), Rice Flour, Ground Cinnamon (Cassia).
May contain tree nuts and peanuts – for more information on this please click here.
For allergens, including cereals containing gluten, see ingredients in bold.
Although every effort has been made to remove stalks and pit pieces, some small fragments may remain.
| Typical Values | Per 100g | Per Serving |
|---|
| Energy | 414kcal | 207kcal |
| Fat | 15g | 7.5g |
| of which saturates | 9.2g | 4.6g |
| Carbohydrate | 61g | 30g |
| of which sugars | 27g | 14g |
| Fibre | 5.1g | 2.6g |
| Protein | 6.3g | 3.1g |
| Salt | 0.03g | 0.06g |