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Harissa Scrambled Tofu On Toast

Name: Harissa Scrambled Tofu On Toast
Prep time: PTundefinedM
Cook time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 0.5 tablespoon olive oil; 1 large red onion; 2 cloves garlic; 1 tablespoon harissa paste; 1 pinch of ground turmeric; 1 teaspoon maple syrup; 1 block silken tofu/firm tofu; large handful of spinach; pinch of sea salt & black pepper

4 January 2024

Total Time

15 Mins

Serves

If I want a protein-packed lunch in minutes, this is my go-to. It’s delicious, very easy to make and has about 20g of plant protein in each serving. Served with sourdough and avocado, it’s a brilliantly balanced meal that’ll give you loads of long-lasting energy.

Ingredients:

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