Meal Plans

Our nutritionist-approved, plant-based meal plans are designed to make healthy eating as easy and delicious as possible.


We appreciate it can sometimes be hard to eat healthily, especially when life is busy, so we’ve designed the plans to be as simple as possible. You’ll find full meal plans, as well as dinner- only ideas.

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Cook Once, Eat Twice Plan Member Recipe

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Cook Once, Eat Twice Plan

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Easy Mid-Week Suppers for the Whole Family Member Recipe

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Easy Mid-Week Suppers for the Whole Family

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Speedy Dinner Plan: Meals in Under 20 Minutes Member Recipe

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Speedy Dinner Plan: Meals in Under 20 Minutes

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A Week of Healthy Dinners Member Recipe

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A Week of Healthy Dinners

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Prep Ahead Plan Member Recipe

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Prep Ahead Plan

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Eat Your Greens Plan Member Recipe

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Eat Your Greens Plan

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Hearty Winter Plan Member Recipe

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Hearty Winter Plan

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Warming Winter Plan Member Recipe

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Warming Winter Plan

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Hearty Winter Plan Member Recipe

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Hearty Winter Plan

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Warming Winter Plan Member Recipe

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Warming Winter Plan

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Quick Winter Reset Plan Member Recipe

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Quick Winter Reset Plan

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Prep Ahead Plan Member Recipe

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Prep Ahead Plan

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Plant-Based for Beginners Plan Member Recipe

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Plant-Based for Beginners Plan

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Cook Once, Eat Twice Plan Member Recipe

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Cook Once, Eat Twice Plan

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Eat Your Greens Plan Member Recipe

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Eat Your Greens Plan

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Easy Mid-Week Suppers for the Whole Family Member Recipe

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Easy Mid-Week Suppers for the Whole Family

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Explore Our Wellness Plans

Introduction to Yoga Member Recipe

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Introduction to Yoga
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5-Days of Yoga with Ella Member Recipe

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5-Days of Yoga with Ella
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Self-Love Series: Feel Like Your Best Self Member Recipe

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Self-Love Series: Feel Like Your Best Self
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Feel Better Plan Member Recipe

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Feel Better Plan
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5-Days to Lower Stress Member Recipe

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5-Days to Lower Stress
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7-Days of Movement Member Recipe

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7-Days of Movement
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Introduction to Mindfulness Member Recipe

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Introduction to Mindfulness
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A Week of Affirmations Member Recipe

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A Week of Affirmations
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