{ "@context": "https://schema.org/","@id":"https://www.deliciouslyella.com/recipes/15-minute-tomato-and-harissa-chickpeas","aggregateRating": { "@type": "AggregateRating", "ratingValue": 0, "reviewCount": 0 } }

Mains

15-Minute Tomato & Harissa Chickpeas

Name: 15-Minute Tomato & Harissa Chickpeas
Prep time: PTundefinedM
Cook time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 2 tablespoons olive oil; 2 cloves garlic; 1 small chunk of ginger; 2 tablespoons harissa paste; 14 oz canned cherry tomatoes; 1 x 17 oz pack chickpeas; 0.5 teaspoon maple syrup; 1 tablespoon coconut yoghurt; 1 handful of coriander; 1 handful of basil; 2 tablespoons tahini; 1 pinch of flaky sea salt & black pepper

21 June 2026

Total Time

15 Mins

Serves

This is the sort of dish we make when we really don’t feel like cooking but still want something warming and delicious. There’s barely any prep involved – just a little stirring, then let everything simmer away until rich and creamy. It works for pretty much any meal of the day, especially with lots of toasted sourdough for scooping.

Ingredients:

Become a Member to see this content

Method:

Become a Member to see this content

Shop

Overwhelmed by wellness advice?

Shop

Overwhelmed by wellness advice?

Overwhelmed by wellness advice?

Apple & Almond Instant Overnight Oats

Apple & Almond Instant Overnight Oats