8 September 2020

The Science of Happiness

Tal Ben-Shahar created the most popular course in Harvard’s history, studying the science of happiness. He guides us through the universal pillars of happiness from the importance of learning and curiosity to our relationships, meaning and purpose, as well as the universal detractors from the downfall of technology to the gap in our expectations, the modern rat race and the misunderstanding of the connection between, wealth, success and happiness.

 

Poem – The Guest House by Rumi

Book – Happier by Tal Ben-Shahar

The Happiness Studies Academy - https://www.happinessstudies.academy


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Why the Gut is the Key to Health
31 January 2022
Why the Gut is the Key to Health
Food Waste and Climate Change
18 September 2018
Food Waste and Climate Change
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
1 March 2023
Jonny Wilkinson: suffering in silence, insecurity and cultivating self-worth

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram