This chickpea stir-fry is full of flavour and great to make when you don't have many ingredients in the house. The thick creamy sauce made from sesame oil, tamari and tahini; almond butter coats the chickpeas, peppers and wilted spinach. We love this on its own but also mixed through rice, noodles or even more roasted veg.View Recipe
On busy days we all need a couple of quick, wholesome meals to turn to. Having a couple of delicious stir-fry recipes up your sleeve is an absolute game-changer for anyone seeking that convenience, versatility, and deliciousness, all in under 30 minutes.They bring together flavours and textures perfectly, all born from the sizzle of a hot wok or pan. The magic of stir-frying lies not just in the recipes themselves, but also the combining of fresh ingredients, vibrant spices, and a burst of creativity.
Here's why we can't get enough of them:
1. Speedy Satisfaction
When life gets busy, stir-fries come to the rescue. With minimal prep and short cooking times, they're perfect for those rushed weeknight dinners or any time you're in a hurry. The quick cooking method locks in the flavours, preserving the crunch of veggies and the tenderness of proteins.
The beauty of stir-fries lies in their adaptability. Whether you're in the mood for chickpeas, tofu, or your favourite seasonal veggies, stir-fries can accommodate them all. From Asian-inspired classics to exotic fusions, the possibilities are endless. You can create a stir-fry with almost any combination of ingredients, making them a versatile option for using up what's in your fridge.
3. Healthy & Wholesome
Incorporating a rainbow of vegetables and lean proteins, stir-fries offer a wholesome and balanced meal option. With the freedom to control the ingredients, you can ensure your stir-fry aligns with any dietary preferences.
4. One-Pan Wonder
Minimal cleanup is another perk. With just one pan or wok, you can whip up a complete meal, reducing the post-cooking kitchen chaos.