Wellness

New This Month

10-Minute Mood Boosting Flow
10 mins
10-Minute Mood Boosting Flow

With Lucy Aarden

Perfect Your Pilates
10 mins
Perfect Your Pilates

With Lauren Naomi

10-Minute Calming Flow
10 mins
10-Minute Calming Flow

With Jess Baccanello

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Trending Wellness Classes

Positive Power Pilates
10 mins
Positive Power Pilates

With Chloe Hodgson

20-Minute Classic Vinyasa Flow
20 mins
20-Minute Classic Vinyasa Flow

With Cordelia Simpson

Strong Body, Strong Mind
15 mins
Strong Body, Strong Mind

With Lauren Naomi

Cultivating Balance Flow
15 mins
Cultivating Balance Flow

With Jess Baccanello

Ella’s Picks

Ella’s Picks

A selection of my go-to classes. No matter how busy life gets, I try and find a few minutes to move my body and calm my mind – it’s how I feel my best. These are the practices I come back to time and again.

Slow Nourishing Flow
10 mins
Slow Nourishing Flow

With Jess Baccanello

De-Stress In 10
10 mins
De-Stress In 10

With Lisa Hood

A Moment For Yourself
10 mins
A Moment For Yourself

With Ella Mills

Anytime, Anywhere Flow
30 mins
Anytime, Anywhere Flow

With Ella Mills

Have A Great Day Flow
20 mins
Have A Great Day Flow

With Ella Mills

Positive Feel Good Morning Flow
20 mins
Positive Feel Good Morning Flow

With Ella Mills

Yoga with Ella

Everyday Energising Vinyasa Flow
30 mins
Everyday Energising Vinyasa Flow

With Ella Mills

Gentle Meditative Yoga
15 mins
Gentle Meditative Yoga

With Ella Mills

Go-to Morning Flow
20 mins
Go-to Morning Flow

With Ella Mills

10-Minute Wake Up
10 mins
10-Minute Wake Up

With Ella Mills

A Moment of Mindfulness

Everyday 5-Minute Meditation
5 mins
Everyday 5-Minute Meditation

With Jess (Wood) Baccanello

Connect With The Mind & Body
10 mins
Connect With The Mind & Body

With Jess (Wood) Baccanello

5 Minutes To Reset
5 mins
5 Minutes To Reset

With Cordelia Simpson

Nurture Self-Compassion
10 mins
Nurture Self-Compassion

With Jess (Wood) Baccanello

Deliciously Slow Breathwork
10 mins
Deliciously Slow Breathwork

With James Dowler

Evening Drift Off

Drift Off With Positive Affirmations
15 mins
Drift Off With Positive Affirmations

With Belinda Matwali

Full Body Relaxation For Deep Sleep
40 mins
Full Body Relaxation For Deep Sleep

With Holly Husler

Deep Sleep Soundscape: Summer Showers
30 mins
Deep Sleep Soundscape: Summer Showers

With The Soundscape Studio

Gentle Ease Into Sleep
10 mins
Gentle Ease Into Sleep

With James Dowler

Delicious Ways to Feel Better

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