New This Week

Here's everything new on the app this week:

Nourishing Vegetable Pho
Mains
45 mins

Nourishing Vegetable Pho

With colourful crunchy veg, plant protein from tofu, and lots of fresh herbs, this is the ultimate dish for a comforting, nourishing dinner. It’s a great one to make if you want a kitchen supper with friends, as you can make the broth ahead of time and prep the toppings when you’re ready to eat.

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Summer Strawberry Loaf
Sweets
90 mins

Summer Strawberry Loaf

Full of fresh strawberries and zesty lemon, this simple loaf celebrates the best of summer flavours. Perfect as a delicious afternoon treat (when you need to switch up your banana bread!) or pack it up for a picnic. The best part, it only requires 10 minutes of hands-on time to make, meaning it’s a no faff recipe. Feel free to swap the strawberries for whatever summer berries you have in the house.

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Morning Stretch & Sculpt
Pilates
15 mins

Morning Stretch & Sculpt

with Lauren Naomi

Join Lauren to sculpt, stretch and find balance in this morning practice, which focuses on moving with intention, setting you up for a positive day and building full body strength.

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Morning Positivity
Meditation
10 mins

Morning Positivity

with Jess (Wood) Baccanello

Start your day feeling positive and energised with this daily practice that guides you through a series of affirmations to plant positive energy in your body and mind.

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In case you missed last week's new content:

Easy Mediterranean Orzo Salad
Mains
25 mins

Easy Mediterranean Orzo Salad

We know how much you all love our orzo recipes, so wanted to make you a super summery, veggie-packed version full of delicious Mediterranean flavours. It makes a perfect simple summer supper, and the leftovers work great for lunch the next day. We’ve added tofu for extra protein, but feel free to swap it for beans or lentils.

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Garlicky Artichoke & Butter Bean Dip
Sides
5 mins

Garlicky Artichoke & Butter Bean Dip

Packed with flavour and ready in minutes, this dip is perfect for a picnic, BBQ or served with lots of fresh veggies, crackers or as part of a spread when you have friends round. It also keeps in a sealed container for up to 5 days, so enjoy the leftovers in sandwiches or on the side of salads and traybakes.

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Peaceful Evening Wiggle
Yoga
15 mins

Peaceful Evening Wiggle

with Jess Baccanello

The perfect class to decompress after a busy day and get yourself ready for a good night's sleep. Create space to check in with yourself, unwind and find a moment of peace.

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5 Minutes To Soothe Overwhelm
Meditation
5 mins

5 Minutes To Soothe Overwhelm

with Jess (Wood) Baccanello

Need a quick reset? In this simple 5-minute practice, you’ll breathe through your whole body to quickly soothe any feelings of stress or overwhelm.

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