wellness
Classes of the Day

30 mins
Self-Love Yoga
With Natasha Wood

10 mins
Be The Best...
With Aisha Carrington


2 apples
3 ripe bananas
about 300g
3 tablespoons coconut milk
(from a carton)
3 tablespoons coconut oil
230 g spelt flour
200 g coconut sugar
½ teaspoon bicarbonate of soda
1 pinch of ground cinnamon