27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

Is having it all a myth, embracing discomfort and protein powders with Farrah Storr
18 October 2022
Is having it all a myth, embracing discomfort and protein powders with Farrah Storr
The Skincare Edition
12 February 2019
The Skincare Edition
Why do we see the bad more often than the good?
2 February 2021
Why do we see the bad more often than the good?

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