6 January 2025

Introducing The Wellness Scoop

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.

 

Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.

 

Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life - coming 13th January!

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Listen

Punishment Juice, 50 Calories & Supermarket Shake-Ups
7 July 2025
Punishment Juice, 50 Calories & Supermarket Shake-Ups
Organic Food, Acne & Blood Sugar — Myths vs. Reality
4 September 2025
Organic Food, Acne & Blood Sugar — Myths vs. Reality
Are Portion Sizes Sexist? Meditation and Heavy Metals
29 January 2026
Are Portion Sizes Sexist? Meditation and Heavy Metals

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