6 January 2025

Introducing The Wellness Scoop

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.

 

Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.

 

Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life - coming 13th January!

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Listen

How to Improve Your Mental Health Everyday
7 February 2022
How to Improve Your Mental Health Everyday
How To Build A Healthy, Happy Brain
3 March 2020
How To Build A Healthy, Happy Brain
Changing Habits & Reaching Goals
16 March 2021
Changing Habits & Reaching Goals

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