11 September 2018

The Gut; Why it Matters

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body works. 

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Setting Boundaries & Our Christmas Reading List
3 December 2019
Setting Boundaries & Our Christmas Reading List
Why Calories Don’t Count
1 June 2021
Why Calories Don’t Count
Working with your body, finding courage and celery juice with Hazel Wallace
30 August 2022
Working with your body, finding courage and celery juice with Hazel Wallace

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram