Kids Affirmations: Self-Belief
These family meditations use simple affirmations that can be done together, to encourage self-belief.
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For both adults and children, affirmations are a great way to nurture emotional development.
For children, this simple practice of repeating powerful, positive statements can help build confidence, foster a positive self-image, support emotional regulation, increase positive thinking, build resilience, and help implement healthy habits from an early age. Doing the practice together can also help strengthen positive parent-child bonds and emotional connections.
Join Ella & Skye in their series of kids affirmations, perfect for doing together as a family.
These family meditations use simple affirmations that can be done together, to encourage self-belief.
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Read MoreJoin Ella and Skye as they repeat a series of confidence affirmations. Perfect for families to do together.
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