For both adults and children, affirmations are a great way to nurture emotional development.
For children, this simple practice of repeating powerful, positive statements can help build confidence, foster a positive self-image, support emotional regulation, increase positive thinking, build resilience, and help implement healthy habits from an early age. Doing the practice together can also help strengthen positive parent-child bonds and emotional connections.
Classes for Children
Join Ella & Skye in their series of kids affirmations, perfect for doing together as a family.