New This Week

Here's everything new on the app this week:

Lemony Courgette Linguine
25 mins

Lemony Courgette Linguine

This is the ultimate fresh pasta – silky ribbons of courgette, chickpeas for a protein boost, and plenty of lemon to make it zingy and light. It’s perfect for those evenings when you want something, quick, wholesome and little bit special without any fuss.

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Charred Corn, Pesto Tofu & Beetroot Salad
Mains
30 mins

Charred Corn, Pesto Tofu & Beetroot Salad

A real nutritional big hitter – this salad is bursting with plant-based protein, fibre and healthy fats. With golden pesto tofu, fluffy quinoa, walnuts beetroot and corn, it’s colourful, satisfying and packed with goodness.

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Pelvic Floor Yoga
Yoga
10 mins

Pelvic Floor Yoga

with Cordelia Simpson

A supportive yoga flow to help you connect with, strengthen, and stabilise your pelvic floor. Suitable for pre-natal or anyone looking to improve core and pelvic health.

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In case you missed last week's new content:

10-Minute Berry Overnights Oats
Breakfast
10 mins

10-Minute Berry Overnights Oats

At DE HQ, these oats are a staple at this time of year – a no-fuss way to enjoy a nourishing breakfast every day and help you ease back into a routine. The oats soak overnight into a creamy base, ready to-go in the morning with a seasonal blackberry compote. You can enjoy them at home or take them on the go – all the goodness, none of the faff!

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Miso Aubergine & Black Bean Stew
Autumn Recipes
60 mins

Miso Aubergine & Black Bean Stew

This hearty aubergine stew is just the thing we turn to when the weather cools down. With silky roasted aubergine, fibre-rich beans and a garlicky tomato sauce, it’s simple, comforting, and even tastier the next day – perfect for batch cooking or freezing.

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10-minute Deep Release & Stretch
Stretch
10 mins

10-minute Deep Release & Stretch

with Yasmeen Mohamed

A restorative 10-minute sequence to ease tight muscles and improve flexibility. Perfect for releasing tension after a workout, starting your morning, or winding down before bed.

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