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Crispy Tofu, Mushroom & Pesto Sandwich

Name: Crispy Tofu, Mushroom & Pesto Sandwich
Prep time: PTundefinedM
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 2 slices good-quality sourdough bread; 2 sliced chestnut mushrooms; ½ ripe avocados; 1 handful of rocket; 2 slices firm tofu; 1 tablespoon of pesto; 1 tablespoon hummus; pinch of dried red chilli flakes; pinch of sea salt & black pepper; 2 teaspoons apple cider vinegar; 1 teaspoon tamari; 1 tablespoon olive oil