8 September 2020

The Science of Happiness

Tal Ben-Shahar created the most popular course in Harvard’s history, studying the science of happiness. He guides us through the universal pillars of happiness from the importance of learning and curiosity to our relationships, meaning and purpose, as well as the universal detractors from the downfall of technology to the gap in our expectations, the modern rat race and the misunderstanding of the connection between, wealth, success and happiness.

 

Poem – The Guest House by Rumi

Book – Happier by Tal Ben-Shahar

The Happiness Studies Academy - https://www.happinessstudies.academy


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Bite-Sized: How Your Diet Affects Sleep
9 February 2022
Bite-Sized: How Your Diet Affects Sleep
Why Calories Don’t Count
1 June 2021
Why Calories Don’t Count
How to Escape the Productivity Trap
24 January 2022
How to Escape the Productivity Trap

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram