11 September 2018

The Gut; Why it Matters

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body works. 

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Bite-Sized: How to Improve Gut Health
26 January 2022
Bite-Sized: How to Improve Gut Health
Lifestyle Medicine
25 September 2018
Lifestyle Medicine
Cultivating Happiness and Living With a Glass Half Full, with the Happy Pear
30 October 2018
Cultivating Happiness and Living With a Glass Half Full, with the Happy Pear

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram