11 September 2018

The Gut; Why it Matters

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body works. 

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:0000:00

Listen

Bite-Sized: 4 Tips For Better Sleep
23 February 2022
Bite-Sized: 4 Tips For Better Sleep
Food Waste and Climate Change
18 September 2018
Food Waste and Climate Change
Why Is Exercise Good For Us?
15 September 2020
Why Is Exercise Good For Us?

Unlock thousands of delicious plant-based recipes

Become a Deliciously Ella member today

Join our community, follow us on instagram